Happy Friday! Here’s what I’ve found interesting or worthy of time this week. 🙂
My latest podcast –
AAJ 130: The CrossFit Open is Over – Time to get to work!
After coaching hundreds of CrossFit athletes I’ve seen what makes the biggest difference in athletes improving from one year to the next, and I share it all in this podcast. If you have questions… let me know.
Book that I’m really excited about –
Crushing It by Gary Vaynerchuk
It’s been quite a while since I’ve been excited about a book that hasn’t been released yet, but Gary V is someone who has continued to stay relevant since the beginning. I should clarify, this book has been released in written form but not on audio until April 3rd, and I’m an audiobook junky!
If you’re into any business, or self promotion at all… this is a book you need to read. AND if you haven’t read Gary V’s other books… you need to read those too!
My top post on Instagram –
SUMMER ABS!!!! 🙂
What I’ve been watching –
The Redeemed and the Dominant: Fittest On Earth
This is the latest edition of the annual CrossFit Games documentary. Something very interesting is the attention they give to steroids in this movie. Which is no doubt due to one of the top finishers getting popped for taking steroids during the Games.
That’s all I have for you this week. If you need anything let me know and start Crushing It!
Joe at allaroundjoe.com
PS if you want those summer abs to be popping out come summer time, make sure you listen to last weeks podcast and get to work. I know several of you that have started. Good work!