In this show I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth!
Listen to learn about… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth, And More:
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In this episode I talk with… Patty Bauer – CrossFit Games 65+ Fittest Women on Earth. Try watching the YouTube video below!
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Links mentioned in the show
- The Get Better Project – 2 Weeks Free of Coaching on fitness, nutrition, sleep, and stress
You’re not going to feel worse by getting healthier, you’re just not.
Patty Bauer
Show notes for Patty Bauer – CrossFit Games 65+ Fittest Women on Earth:
- Where did you grow up?
- What sports have you played?
- How old are you today?
- How long have you done CrossFit?
- How long did it take before you started feeling like you were good at CrossFit?
- How would you explain your eating habits?
- Have they always been that way?
- Where do you workout?
- Do you find it limiting to workout at home, or is it a benefit for you?
- How many days a week do you workout, and for how long each day?
- What would you say to someone who wants to get into shape but doesn’t know where to start?
- What would you say to someone that looks at what you do, and says “I could never do that”?
- Where do you find your motivation to workout each day?
- The CrossFit Games was your first in-person fitness competition, correct?
- What was your overall experience of the CrossFit Games?
- What would you tell someone who wants to make it to the CrossFit Games?
- How can people follow your journey and reach out?
- Is there anything else that you’d like to tell the world?
Partners mentioned in this podcast
- The Get Better Project Daily Workouts – click here to get started for 2 weeks free
- Blonyx – Get 10% off any Blonyx supplements at https://blonyx.com and with code “allaroundjoe”
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you. Affiliate Disclosure
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