Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
adventure race
Watch the Spartan Race LIVE plus a FREE Race!
Have you done any of the adventure races out there? I’ve done a few, and think that they are a great way to have fun, and challenge your fitness level. I fully support these races because they are getting people off the couch. People are moving their bodies, and getting healthy by training for these […]
