Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
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AI Meal Planning – Slick Rock – Lost Bikes (AirTags)
This email is coming to you from Carbondale, Colorado, where the Aspen leaves are GLOWING!!! Here’s what I found fun, interesting, or noteworthy this week… Using ChatGPT for meal planning – One of our members in the Get Better Project wanted to create a meal prep plan, and he used ChatGPT to do it. Here’s […]


