Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
competition
CrossFit Open 13.1 Experience
The CrossFit Open workout 13.1 was: 17 minutes AMRAP (as many rounds as possible) of: 40 burpees 30 snatches @75 30 burpees 30 snatches @135 20 burpees 30 snatches @165 10 burpees As many snatches as possible @210 Going into this workout I was pretty excited. I had been training for the CrossFit Open for […]
