Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
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Feel Good Friday – Shrinking – Razzmatazz – EAT YOUR PROTEIN
What a good week it has been! And now it’s Friday! You know when you feel tired and it’s because you’ve lived really well? That’s how I’m feeling. Lots of workouts, lots of mountain biking, and lots of high quality work. Yeah buddy! But now it’s time to recover. Which is just as important […]
