In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]
How to get abs
AAJ 012: How to get abs without doing crunches
How many crunches do you think you’ve done in the quest to get those golden six pack abs? For me it’s been thousands, and thousands. And I don’t want you to go down that same path of poor results. In this episode you’ll learn exactly how to get abs without doing crunches. The truth is, […]
