Hey hey! We’re still hanging out in Ashland, OR while I wait for my new bike frame to arrive. The only update I’ve got is that it’s finally on the move—shipped all the way from Eastern Canada—so who knows how long we’ll be parked here. The silver lining? The trails here are incredible. Steep, technical, […]
italy
How Strength Training Helped Me Bounce Back From One of My Worst MTB Crashes
Hey there, fellow adventurers! I’m writing this from somewhere near Arcata, California—where we thought we were going to hit some epic downhill mountain bike trails… but instead, we got dumped on with a good ol’ Northern California coastal rainstorm. So, while the trails are too slick to ride right now, it gave me time to reflect on […]
Epic Mountain Biking, A Simple Gratitude Habit, and Our Favorite High-Protein Dinner
Welcome to Feel Good Friday, where I share the best things I’ve discovered this week—whether it’s epic mountain bike trails, fitness tips, or simple ways to boost your mindset. If you love adventure, staying strong, and feeling good, you’re in the right place! Want to get these updates straight to your inbox every Friday? Sign […]
The Sickness – More Pizza – The US is Broken (my opinion)
This email is coming to you from the plan from Nice to London. Once we get to London we have a 9 hour flight to back to Seattle. Whoa! And that picture is from the iconic DH Men trail in Finale. Here’s what I found fun, interesting, or noteworthy this week… Our NEW YouTube video […]
No iPhone (broken) – Sunset MTB Ride
This email is coming to you from a hill up in the mountains of Finale Ligure Italy where we’ve been riding bikes, and enjoying the food and views all week! This place has mountain biking ingrained into its core, and it’s amazing!! Here’s what I found fun, interesting, or noteworthy this week… —— What it’s […]
MTB in 17th Century Town – Nice Pizza – FIRST Chile Video!
This email is coming to you from Molini Italy where we’ve found some of the most fun mountain biking we’ve ever done! And it’s been so demanding (and such long days) that we had to take an extra day off to rest our hands. If you’re an advanced mountain biker I’d push Molini up to […]
