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5 Ways to Improve Your Fitness Game

March 28, 2021 By Joe Bauer Leave a Comment

AAJ - 5 ways to improve your fitness game square with Emily Kramer
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Whether you’re new to fitness or have been training for years, it’s important to ensure your motivation doesn’t diminish. With these innovative ways to improve your fitness game, you can rethink your routine and maximize your performance: 1. Set New Goals It’s far easier to stay motivated when you’re working towards a specific goal. From […]

Filed Under: General Fitness Info Tagged With: goals, lifting

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