Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
mega bar
AAJ 033: Interview w/ Mega Bar creator Obidi Orakwusi
In this episode you’ll learn about the Mega Bar, plus… Who the Mega Bar is for. How you can use the Mega Bar to get into great shape without a gym. What exercises you can do on the Mega Bar. And much, much more. I have known Obidi for quite a few months now. He’s […]


