• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

AllAroundJoe

Fitness | CrossFit | Nutrition

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

mountain biking

Feel Good Friday – Jones Creek MTB – Purging STUFF – Pants that Fit

December 2, 2022 By Joe Bauer Leave a Comment

Snow van and trees in Enumclaw WA
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from a VERY snowy Enumclaw WA!  We woke up with 5+ inches and it’s currently dumping!!  So much for mountain biking this week…  BUT we did finish our 5 day fasting diet, and are STOKED to be eating normal food in normal amounts again.  With the added laser like […]

Filed Under: Feel Good Friday Tagged With: durango, mountain biking, pants

Feel Good Friday – The Magical Fruita – Running on Empty – Dave Grohl

November 4, 2022 By Joe Bauer Leave a Comment

Joe and Emily riding the Telegraph trail in Richfield
Tweet
Share
Pin
Share
0 Shares

This is coming to you from snowy Yuba State Park in Utah (outside of Richfield), where we had an epic mountain bike ride yesterday!  And you should totally go if you’re a mountain biker!   Here’s what I found fun, interesting, or noteworthy this week… Our latest #vanlife video –  Van Life with that Fruita […]

Filed Under: Feel Good Friday Tagged With: adrenal fatigue, books, fruita, mountain biking, youtube

Feel Good Friday – Roller Coaster – Hilltop Deli – Get Holiday Ready!

October 28, 2022 By Joe Bauer Leave a Comment

Joe riding down trail in Sedona
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from Sedona AZ (still).  It’s really hard to leave this place when it’s high 60’s during the day (and sunny), we have GREAT people to hangout with, and the trails are world class!! PS we think we have a buyer for the van, so things might start moving really […]

Filed Under: Feel Good Friday Tagged With: fasting mimicking diet, moab, mountain biking, sedona

Feel Good Friday – Raptor Route – Redeem Team – People You NEED to Follow

October 14, 2022 By Joe Bauer Leave a Comment

4x4 pop top sprinter van next to lake
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from the Whole Foods in Flagstaff AZ.   This is the first time in years that we can actually work from the INSIDE of this Whole Foods :-).  During Covid (and pre StarLink) we spent hours/days parking next to the Whole Foods to use their super fast internet. It’s […]

Filed Under: Feel Good Friday Tagged With: mountain biking, raptor route, redeem team

Feel Good Friday – Bladder Cleaning – Maze Trip – Coolest Pooping Locations

September 30, 2022 By Joe Bauer Leave a Comment

Camp bano overlooking the Maze district of canyonlands national park
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from Fruita Colorado, where the highs are in the low 80’s and lows in the mid 50’s.  Pretty much the perfect desert temps!  I am currently sitting at the sidewalk seating of Aspen Street Coffee, enjoying a cold brew while Over the Edge Fruita services my bike suspension.  Here’s […]

Filed Under: Feel Good Friday Tagged With: canyonlands, hydration bladder cleaning, mountain biking, pooping

Feel Good Friday – Boggy Draw – Bagel Nuts – Thoughts

September 23, 2022 By Joe Bauer Leave a Comment

Joe mountain biking the Whole Enchilada
Tweet
Share
Pin
Share
0 Shares

This email is coming to you from somewhere in the Maze District of Canyonlands National Park.  We are on a guided mountain bike trip in this very remote area of the park.   Stay tuned for an update on the trip next week.  Here’s what I found fun, interesting, or noteworthy this week… Our latest […]

Filed Under: Feel Good Friday Tagged With: mountain biking, nuts

« Previous Page
Next Page »

Primary Sidebar

Sign up for Feel Good Friday emails
blonyx discount code

Use code "ALLAROUNDJOE"

"ALLAROUNDJOE" For 10% Off

Blog

Black Friday fitness deals 2025

The Best Black Friday Deals We’re Loving This Year (Health, Fitness, MTB & More!)

Happy Thanksgiving and Black Friday! ?? Every year we hunt for the BEST deals on the gear, nutrition, tech, and tools that genuinely help us live healthier, fitter, and more adventurous lives. Below are the deals we’re personally using, loving, and stocking up on — all with real-world recommendations, not random filler. Prolon 5-Day Fasting […]

Listening to Lean Learning by Pat Flynn to improve my YouTube channel

Why Lean Learning by Pat Flynn Might Be the Best…

That’s where Pat Flynn’s new book, Lean Learning, comes in. And it Might Be the BEST… Book to Read if You’re Thinking About a Big Change!! If you’ve ever thought about changing jobs, starting a business, or picking up a brand-new skill, you know how overwhelming it can feel. Where do you even start? What’s […]

5 Simple Ways to Boost Your Immune System (And Actually Feel Better)

Let’s be real — your immune system is kind of a big deal. It’s your body’s built-in defense squad, working 24/7 to fight off stuff that wants to take you down (like viruses, bacteria, and all that invisible junk). When your immune system is firing on all cylinders, you feel better, get sick less, and […]

Podcast

AAJ 281 - Staying focused during the holidays with Joe Bauer squatting at the Kauai fitness center

Staying focused during the holidays – Ep. 281

In this show I talk about… Staying focused during the holidays! It can be a hard time to keep to your goals if you don’t have a solid plan and support group. Here’s how to get it done! How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: […]

AAJ 280 - How to handle life’s ups and downs, hanging out in Chelan WA

How to handle life’s ups and downs – Ep. 280

In this show I talk about… How to handle life’s ups and downs (without drugs!) How to Consume the podcast 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Optimize your game plan Go to places you love, I’m in Lake Chelan Nicer weather can do WONDERS for how you feel. Get […]

AAJ 279 - My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports... by Joe Bauer

My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers

In this show I talk about… My Black Friday Buyers Guide for Fitness, Tech, MTB, Snow Sports.. Lovers! If that’s you… check these out! How to Consume 🙂 iTunes – Stitcher Radio – Spotify – Amazon Music Show notes: Apple AirPods Pro  Almost as good and more versatile than my high end over the ear […]

Product Reviews

Joe on the Napali Coast wearing Garmin Venu in the pouring rain

Running the Napali Coast with Garmin Venu Watch

This post is sponsored by Garmin Venu but the content and opinions expressed here are my own. To fully understand this story about the Garmin Venu and Napali Coast, we have to step back a few weeks to a cold day in Seattle. We were getting ready to head to Hawaii for a few weeks […]

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe

Grass-Fed Whey Protein Isolate & Colostrum Review

The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Joe Bauer does a Swolverine Supplement Stack review

Swolverine Supplement Review

Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

ALLAROUNDJOE…

Get Better Project: 1 Free Month ALLAROUNDJOE is all about Optimizing Human Performance CrossFit, Ironman, ultra marathons, hiking, biking, rock climbing, walking, swimming, snow shoeing, skiing, snowboarding, nutrition, meditation, relaxation … Read more... about ALLAROUNDJOE…

Before Footer

allaroundjoe

I love this bike! Hopefully I can ride it again s I love this bike!  Hopefully I can ride it again soon!!! Knee injury report coming soon to The Vantastic Life YouTube. 

Just added a DB8 front brake for those pivot sessions! #dirtjumper #bikes #transitionbikes #pbj
Just dreaming of the @archibaldcycles AC1! #bikes Just dreaming of the @archibaldcycles AC1! #bikes #mtb #archibaldcycles
Well, that’s kinda strange 🤣 Well, that’s kinda strange 🤣
Cool or weird? I’m testing some new AI features fr Cool or weird? I’m testing some new AI features from  @insta360.
Such a fun ride in Italy! Can’t wait to ride this Such a fun ride in Italy! Can’t wait to ride this trail again! #mtb #liguria
Follow on Instagram

Favorite Gear for Workouts & Lounging

Every once in a while I feel like I should share with you what my favorite gear is for workouts (and lounging). You'll find that for the most part these things stay the same, but every once in a while I'll discover something new that I really … Read more... about Favorite Gear for Workouts & Lounging

Footer

Our Website

The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!

  • Podcast
  • Product Reviews
  • Meal Prep/Recipes
  • Running
  • CrossFit
  • Ironman
Find Your Influence

Online Nutrition Coaching

Online Nutrition Coaching is the best way to not only learn about how to eat, but to get world class coaching to reach your heath and weight loss (or gain) goals. What is online nutrition coaching? It’s a way for you to get personalized nutrition … Read more... about Online Nutrition Coaching

  • Home
  • About/Contact
  • Blog
  • Podcast
  • Online Coaching
  • Product Reviews
  • Meal Prep

Copyright © 2026 · AllAroundJoe · Privacy Policy