Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
physical health
Four Ways You Can Better Your Health
It is said that, if you don’t have your health, you don’t have much. And it’s difficult to argue with that evaluation. You may have a large bank balance and every other toy that you could ever want, but if you’re dealing with health issues… all of those “things” won’t seem significant. Of course, we […]


