Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Rocktape
Do you need knee protection? Rocktape knee caps review, and the Robbery!
I have been squatting for years without using any kind of lifting add-ons. It wasn’t that I didn’t think that they would help, but more that I didn’t think that I NEEDED them. Today, I am still of the opinion that you don’t NEED them. BUT… well, let me tell you a little story. In […]


