Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
seattle biking
CrossFit Endurance Bad Seattle Weather Motivation
CrossFit Endurance Bad Seattle Weather Motivation video. There’s no reason to keep from reaching your fitness goals. If you ever need motivation email me immediately! [email protected]


