Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
snow wod
CrossFit Snow WOD (replay)
This video is from last year, but it turned out so cool that I wanted to repost it for your viewing pleasure. Enjoy! Now get outside and have fun by working hard! 🙂


