Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
workout clothes
Choosing The Best Workout Clothes
Choosing the best workout clothes shouldn’t be overemphasized. Not only can clothes keep you comfortable, but they can also enhance your performance. Likewise, choosing the best workout clothes will be more durable, which makes them more cost effective. Moreover, wearing the wrong attire can cause discomfort, skin irritation, and even injury (think baggy clothes). So […]


