Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Wedding WOD Friday 3/8/13
A. 3 rounds not for time of:
10m handstand walking
30 second L-sit
B. 4 rounds for time of:
15 handstand pushups
10 box jumps @24/20
15 toes to bar
