Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Wedding WOD Monday 3/4/13
A. 6 set of 5 reps squat snatches @45
B. 3 sets of:
50 double unders
10 toes to bar
C. 3 rounds for time of:
Row 1000m
7 wall climbs
