Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Wedding WOD Saturday 11/17/12
“Clovis”
For time:
Run 10 miles
150 Burpee pull-ups
Partition the run and burpee pull-ups as needed.
Modified:
For time:
Run 6 miles
75 burpees
75 pull ups
This was from the main site a few days ago, and it just looked so cool that I think you guys should try it. 🙂
Daily Motivation
The Killer Kage
