Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Wedding WOD Saturday 4/13/13
Partner workout.
2 people per team.
Only 1 person can be working at a time.
For time:
300 air squats
150 pushups
100 jumping lunges
50m handstand walking
Run 1 mile together
