A. 10 sets of:
5 snatches @45 – be fast!
B. For time:
10 shoulder to overhead @135/95
10 deadlifts @135/95
10 lunges @135/95
8 shoulder to overhead @135/95
8 deadlifts @135/95
8 lunges @135/95
6 shoulder to overhead @135/95
6 deadlifts @135/95
6 lunges @135/95