Wedding WOD Tuesday 2/19/13

February 19, 2013 By Joe Bauer 2 Comments

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A. 15 mins to build to a heavy 3 rep bench

B. 15 mins to build to a heavy 1 rep overhead press

C. EMOTM for 10 mins
5 power cleans @135/95
5 pull ups

D. Easy 2k row

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