AllAroundJoe WOD Saturday 6/15/13

June 15, 2013 By Joe Bauer 1 Comment

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A. For time:
100 wall balls @20/14
Rest 5 mins
100 air squats
Rest 4 mins
50 pull-ups
Rest 3 mins
75 push-ups

Enjoy!

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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