Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Saturday 6/15/13
A. For time:
100 wall balls @20/14
Rest 5 mins
100 air squats
Rest 4 mins
50 pull-ups
Rest 3 mins
75 push-ups
Enjoy!
