AllAroundJoe WOD Saturday 9/7/13

September 7, 2013 By Joe Bauer Leave a Comment

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A. For time:
Row 1000m
40 pull-ups
50 air squats
Handstand walk 25m
50 air squats
40 pull-ups
Row 1000m

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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