Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Saturday 9/7/13
A. For time:
Row 1000m
40 pull-ups
50 air squats
Handstand walk 25m
50 air squats
40 pull-ups
Row 1000m
