AllAroundJoe WOD Tuesday 6/11/13

June 11, 2013 By Joe Bauer 2 Comments

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A. 15 mins to build to a heavy front squat

B. 10 minute AMRAP of:
10 DB lunges at 45/25
10 handstand push-ups
*on the top of every minute do 10 double unders

C. For time:
30 power cleans @135/95

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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