AllAroundJoe WOD Tuesday 6/18/13

June 18, 2013 By Joe Bauer 1 Comment

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A. Bench press
5 sets of 5 reps

B. Shoulder press
5 sets of 5 reps

C. 3 rounds of:
5 wall climbs
10 pistol squats
15 pushups

Get Strong!

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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