A. 3 rounds for time of:
10 handstand pushups
10 toes to bar
5 power cleans @135/95
B. 3 rounds for time of:
10 pullups
10 burpees
5 power cleans @135/95
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CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.