Strength training isn’t just about piling more weight onto a bar. If that’s the only goal, it usually catches up with you eventually. Real strength is about building a body that moves well, holds up over time, and actually helps you feel better in daily life — not just in the gym. Whether you’re just […]
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Sleep and performance
Did you know that sleep and performance correlate? They do. In fact, although we can perform well with very little sleep, we will perform much better over time with an abundance of sleep. Get your sleep and performance in check Here are some quick tips that can get you sleeping and performing better right away […]
AAJ 063: Morning Routine
In this episode you’ll learn a winning morning routine, plus… Learn how an amazing morning routine can drive you to success in the rest of your life. Morning exercises for fat loss that takes less than 5 mins. How to have a fresh mind without caffein every morning. What to do when you need to […]
Wod Welder Hand Care
Wod Welder Hand Care Do you need a skin care solution for your ragged looking CrossFit hands? If you’ve been doing CrossFit for any amount of time you know that your hands take a beating! All of the bar work, pull-ups, and gymnastics ring work definitely takes a toll on your hands. The question is… […]
Beet Nitrates
Beet Nitrates from AMARAP Nutrition What you get with Beet Nitrates Let’s just go ahead and say it… you get beets without having to eat beets! I don’t know about you, but I dislike the taste of beets, but I know they are oh so good for me. Did you know that beets can increase […]
Utzy Naturals
Utzy Naturals Review Utzy Naturals calls themselves a Super Premium brand, and I tend to agree with them. They’ve been in the business for over 20 years, have an FDA registered facility, and do a crazy amount of testing before any product gets bottled to make sure you’re getting what you’re paying for. If that’s […]
Antler Test Review – Need a boost?
Antler Test product review This is my AllAroundJoe Antler Test Review brought to you by GetSupps.com. There’s a ton of hype in the CrossFit world about deer antler supplements. Ever since Shawn Ramirez talked about it after winning CrossFit Open workout 16.3 people have been all over it. Because of this hype I thought I […]
