Here we go… You’re awesome, now talk to yourself that way! Listen to learn about… You’re awesome, now talk to yourself that way! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about… You’re awesome, now talk to yourself that way! What is going on in your […]
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Feel Good Friday – Fasting – Channel Islands – Book of Joy
Hi! This email is coming to you from a Starbucks about two hours south of Mount Shasta CA. We are charging north! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 220: Intermittent Fasting – Why – How – How Much This is a deeper dive into […]
Intermittent Fasting – Why – How – How Much – Ep. 220
Here we go… Intermittent Fasting – Why – How – How Much! Listen to learn about… Intermittent Fasting – Why – How – How Much! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about… Intermittent Fasting – Why – How – How Much! Why you should […]
Feel Good Friday – Death Valley National Park – The Open
Hi, This email is coming to you from the lobby of the Oasis Hotel/Resort at Death Valley National Park. Where I’ve paid $10.95 for 24 hours of internet use. The good news is… the internet is fast! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 219: […]
Has CrossFit destroyed the Open – Ep. 219
Here we go… Has CrossFit destroyed the Open! Listen to learn… CrossFit destroyed the Open! And Subscribe At: iTunes – Stitcher Radio – Google Play — Spotify In this episode you’ll learn… Has CrossFit destroyed the Open! What CrossFit did that was so bad How CrossFit overlooked things like the Teams Why giving control away […]
Feel Good Friday – Two for One – Beta Alanine
Hi, After spending a few great days in Moab, this email is coming to you from a random KOA on our path to Great Basin National Park in Nevada. And it’s 28 degrees out! Here’s what I found interesting, fun, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 218: How to sleep […]
