This email/post is coming to you from a Whole Foods in Denver. I know, I know, this doesn’t sound as fun as my usual locations, BUT we just spent the day snowboarding (with the IKON Pass) at Eldora about an hour down the road. Eldora, and the drive in and out of the area are […]
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Crush the day with this morning routine – Ep. 236
Here we go, you’re welcome… Crush the day with this morning routine. You can have it! For free! Listen to learn how to… Crush the day with this morning routine! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn about how to… Crush the day with this […]
Feel Good Friday – New Toy – Dream Job
Hi! This email is coming to you straight from the Brighton Ski Resort parking lot where a winter storm is definitely in effect! Here’s what I found fun, interesting, or noteworthy this week. [inf_infusionsoft_locked optin_id=optin_5] My latest podcast – AAJ 235: When it’s right to take an off season from working out This is for […]
When it’s right to take an off season from working out
Here we go… When it’s right to take an off season from working out! One of the toughest things for me to do. Listen to learn about… When it’s right to take an off season from working out! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn […]
Feel Good Friday – Christopher McDougall – Sand Dunes
This edition of Feel Good Friday is coming to you from Buena Vista Colorado where we were holding up for the night before deciding where to head next (looking for a snow storm). Right now it’s looking like Salt Lake mountains will have the next storm. Here’s what I found fun, interesting, or noteworthy this […]
SteadyMD Online Doctors with Dani Urcuyo (redux)
Here we go… Online Doctors – SteadyMD with Dani Urcuyo! You don’t want to miss this show! Listen to learn and get healthy with… Online Doctors – the wave of the future with Dani Urcuyo! And Subscribe At: iTunes – Stitcher Radio – Google Play – Spotify In this episode you’ll learn and stay health… […]





