Hi, Happy Friday! This week I’m sending this email from Orlando Florida, and what a week it’s been! Here’s what I’ve found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 177: Why abs don’t start in the kitchen, they start with movement In the last 8 months (on the road) […]
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Why abs DON’T start in the kitchen, They Start with Movement – Ep. 177
In this show I talk about Why abs DON’T start in the kitchen, They Start with Movement! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, They Start with Movement, […]
Feel Good Friday – Menachem Brodie – Shrimp Salad – Biscayne National Park
Hi! This email is coming to you from the Miami airport where I am getting ready to fly out to the US Virgin Islands. Why… because there is a National Park out there that needs exploring! Here’s what I’ve found interesting, fun, or delicious this week. My latest podcast – AAJ 176: Menachem Brodie on […]
Menachem Brodie on Performance – College – Motivations
In this show I talk with Menachem Brodie on Performance – College – Motivations! Listen to learn about… Menachem Brodie on Performance – College – Motivations, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Menachem Brodie on Performance – College – Motivations, plus… How to make great performance gains as fast […]
Feel Good Friday – Allie Kieffer – Farro – New Years Workout
Hi, from Key West Florida! Here’s what I found fun, interesting, or delicious this week. My latest podcast(s) – AAJ 175: 7 weight loss tips to make your 2019 lighter than 2018 – If you use 1 of these tips… you’ll find your waistline creeping down. If you use more than 1 of these tips… […]
7 weight loss tips to make your 2019 lighter than 2018 – Ep. 175
In this show I get into the 7 weight loss tips to make your 2019 lighter than 2018! Listen to learn about… 7 weight loss tips to make your 2019 lighter than 2018, And More: iTunes – Stitcher Radio In this episode you’ll learn about… 7 weight loss tips to make your 2019 lighter than […]
