This weeks email is coming to you from Summit Lake where we are hoping for the sun to peek out of the sky a little more than is predicted and we can work on our Beach Bod ;-). Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 256: How […]
feel good friday
Feel Good Friday – Mental Toughness – Capitol Reef – Babylon
Hi! I’ll be leaving, leaving on a midnight train to Georgia. Sorry, that song is playing in the coffee shop in Moab and it’s stuck in my head :-). I’m not going to Georgia. Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 191: Mental Toughness During Your Workouts […]
