Feel Good Friday

Hi, I am currently standing at a friends kitchen counter in Corpus Christi Texas, and this is what I found interesting, fun, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 182: Jason Ackerman of Own Your Eating Jason is one of the few Level 4 CrossFit coaches, and an all-around good guy. […]

Hi! This weekly email is coming to you from Austin Texas, where we’ve eaten some of the best food in the country during our Vantastic travels! Here’s what I found interesting, fun, and delicious this week… My latest podcast(s) – AAJ 181: What you might have missed, but didn’t want to! Did I tell you […]

Hi! This email is coming to you from outside of Hot Springs National Park where I just got done having a massage. So, if I sound like I’m writing really slow it’s because I’m so relaxed. 🙂 Here’s what I found interesting, fun, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 180: […]

Hi! This weekly email is coming to you from a Walmart parking lot somewhere off the highway that’s on our way to St. Louis. Why are we headed to St Louis you might ask… Well, we are going to visit the Gateway Arch National Park (yep, it’s a National Park, not a National Monument). Here’s […]

Hi! This email is coming to you from a Starbucks in Ocean Springs Mississippi, which is on our route to New Orleans. Here’s what I’ve found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 178: My 3 Favorite Fat Burning Meals (right now) This is straight up all you need […]

Hi, Happy Friday! This week I’m sending this email from Orlando Florida, and what a week it’s been! Here’s what I’ve found fun, interesting, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast – AAJ 177: Why abs don’t start in the kitchen, they start with movement In the last 8 months (on the road) […]