Feel Good Friday

Hi! This email is coming to you from the Miami airport where I am getting ready to fly out to the US Virgin Islands. Why… because there is a National Park out there that needs exploring! Here’s what I’ve found interesting, fun, or delicious this week. My latest podcast – AAJ 176: Menachem Brodie on […]

Hi, from Key West Florida! Here’s what I found fun, interesting, or delicious this week. My latest podcast(s) – AAJ 175: 7 weight loss tips to make your 2019 lighter than 2018 – If you use 1 of these tips… you’ll find your waistline creeping down. If you use more than 1 of these tips… […]

Hi! This email is coming to you from Venice Florida (somewhere near the beach…). Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – AAJ 174: 9 easy things that you can do to make 2019 better than 2018 This is a super simple list of things that I have used […]

Hi! This email is coming to you from Harry Potter World in Universal Studios Florida. And it has been STORMY the last few days here in Orlando! Anyway… here’s what I’ve found interesting, fun, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 173: Essential Oils with Dr. Mariza Snyder Essential oils are […]

Hi, I’m coming to you today from back in Seattle, WA while the van lives at the Orlando airport for a few days. Here’s what I found interesting, super cool, or thought provoking this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 172: Matthew Walrath of Beyond Macros Matt is a really good guy, and […]

Hi! Today I am writing you from outside of Congaree National Park in South Carolina. Here’s what I found interesting, fun, or noteworthy this week. [inf_infusionsoft_inline optin_id=optin_1] My latest podcast(s) – AAJ 171: How to setup a fitness program – This is for anyone that writes their own workouts, and wants to make sure they […]