We’re currently parked at Lake McClure, California, and wow—this place is breathtaking! Imagine waking up, stepping outside your van (or tent), and having mountain bike trails starting right from your campsite. This is van life and adventure at its finest!
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Feel-Good Challenge of the Week – Let Yourself Relax
Our modern, fast-paced world has us grinding non-stop, keeping us locked in stress mode. If you’re constantly feeling tense, it’s time to hit the reset button.
Here’s a simple but powerful trick:
- Check in with your body—where are you holding tension?
- Take a deep breath.
- Let it go. Feel the stress leaving your body.
Try this multiple times a day and notice the difference! If you want more easy ways to reduce stress and optimize performance, join my email list for weekly hacks.
The Best Sleep Hack We’ve Found (Without Melatonin)
Moon Brew (on Amazon) is a melatonin-free sleep aid packed with magnesium and natural sleep boosters that help you fall asleep without the grogginess.
Unlike other sleep supplements that knock you out and leave you feeling sluggish, Moon Brew helps you ease into sleep naturally. If you struggle with rest and recovery, this is worth trying.
I’m always testing the best supplements for performance—want my top picks? Get the full list when you subscribe!
Craziest Freeride MTB Line I’ve Ever Hit!
This week, I sent one of the biggest freeride lines of my life! It felt like riding in Yosemite National Park, with natural ledges and sloped landings that softened the impact just enough. After a few run-ins, I committed—and it was insane!
Pushing your comfort zone leads to the best progress, whether in MTB, fitness, or life. Want to follow along on my biggest rides and adventures?
That’s it for this week! Next up: Our MTB adventures in Molini, Italy!
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