Today I’m reviewing Penguin CBD Oil and Cream. Which (full disclosure) was sent to me to review. But I ONLY review things that I think work and are beneficial for my readers. At this point most of us have heard the benefits of CBD oil, and there are many other benefits that are currently being […]
General Fitness Info
Feel Good Friday – WeBoost – Top-Heavy Running
This email is (curtesy of WeBoost) coming to you from Tumalo State Park (outside of Bend OR). Where we’ve been mountain biking and enjoying the nice (not too hot) weather. Here’s what I found fun, interesting, or noteworthy this week. Purchase that I’m excited about – WeBoost Drive X RV Cell Phone Booster After spending […]
Feel Good Friday – Mitch Rapp – Pretty Lakes – Head Nets
Hi, This should be the last email that comes to you from a driveway for a while. Next week we are starting our slow journey toward Flagstaff Arizona (and the Grand Canyon). Here’s what I found fun, interesting, or noteworthy this week. What I’m reading – The whole Mitch Rapp book series – amazon A few […]
Feel Good Friday – Manta Sleep Mask – Coaches & Mentors
Hi! Happy Friday! Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – AAJ 258: A day of eating, and why I’m eating it If you want to hear about what my diet has morphed into over the years of trial and error, blood testing, and taste preference… here we go! […]
10 Ways To Take Your Workouts To The Next Level
Stuck in a rut with your fitness routine? Want to maximize your results? It’s time to change things up and take your workouts to the next level! When you embark on a fitness routine, it’s usually with a goal in mind. But as you start reaching that goal, you need to be able to take […]
The Best Ways To Get Into Exercise As A Total Newbie
Getting rid of any barrier in your way between you and your fitness goals that can help you live a healthy life is vital. For some people, that barrier is sheer inexperience. If you’ve never really worked out before, it can be intimidating to start, especially with the prospect of going to the gym. However, […]
