Getting rid of any barrier in your way between you and your fitness goals that can help you live a healthy life is vital. For some people, that barrier is sheer inexperience. If you’ve never really worked out before, it can be intimidating to start, especially with the prospect of going to the gym. However, […]
Running
Tommie Copper Recovery Compression Running Tights
I was recently sent a pair of the Tommie Copper recovery compression running tights. I’ve been a big fan of compression tights so I was excited to give these a review. The Tommie Copper Feel Right out of the box the tights were impressive. The material was thicker than I was used to. To me […]
Things to be thankful for in 2013
All of the workouts! – The Open – 5k Gone Bad – WodFest Tunnel Falls Hike – First time backpacking Best Food of 2013 –Italian Family Pizza –Shima Sushi Bar -Ceviche in avacado -Heart Stopper Burger -Bacon -BBQ The Wonderland Trail The Goat Rocks The CrossFit Games The Enchantments – See the golden larches There’s […]
AAJ 014: The Wonderland Trail Adventure
The Wonderland Trail is a 93 mile trail around Mount Rainier in Washington State. It is an elevation extravaganza that most people decide to do in 5+ days. But we decided that all of the fun would be had if we did it in 3 days. Do you think we were correct? Haha! I’m going […]
The Wonderland Trail in 3 Days (Day 1)
With the Wonderland Trail behind me and the soreness still lingering in my legs I write you this story about our 3 day, 93 mile journey around Mt Rainier. The planning, the LONG ups, the LONG downs, and the emotional roller coaster in-between. Let’s get started! Planning for the Wonderland Trail The very first thing […]
AAJ 005: How to run an ultramarathon
Have you ever thought of doing something crazy? I have :-). In this episode of the AllAroundJoe podcast I’m going to talk about How to Run an UltraMarathon. Anyone can do it with the right training… Well, and the right running form. Your body is designed to be able to move for long periods of […]
