In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]
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AAJ 039: The 60 Day Abs Plan
In this episode you’ll learn how to get abs, plus… Why you need to be cutting your carbs. How many days you need to be working out. What exercises you need to be doing, and what foods you need to be eating. And much, much more. The summer is coming, and you want to be […]
AAJ 012: How to get abs without doing crunches
How many crunches do you think you’ve done in the quest to get those golden six pack abs? For me it’s been thousands, and thousands. And I don’t want you to go down that same path of poor results. In this episode you’ll learn exactly how to get abs without doing crunches. The truth is, […]
