Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
carbs
Feel Good Friday – Mountain Bike Coaching – Carbs – Multi-Vitamin
This email is coming to you from a Starbucks in Redmond Oregon, where the internet is performing vastly under what the speed test indicates. In a couple hours we are headed to Bend Oregon for a week of getting dirty on the mountain bike trails. 🙂 Here’s what I found fun, interesting or noteworthy this […]


