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7 tips that will make you lean as can be – Ep. 263

September 10, 2020 By Joe Bauer Leave a Comment

7 tips that will make you lean as can be by Joe Bauer of All Around Joe
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In this show I talk about 7 tips that will make you lean as can be! Listen to learn about… 7 tips that will make you lean as can be!, And More: iTunes – Stitcher Radio In this episode I talk about… 7 tips that will make you lean as can be! Links mentioned in […]

Filed Under: Podcast Tagged With: fat loss, get lean, get ripped, Weight Loss

How often should you do cardio to get lean?

February 3, 2014 By Joe Bauer Leave a Comment

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I was just asked the question by one of my good friends, and I thought I’d answer it on the blog here. It’s not a straight forward answer, unfortunately. How often should you do cardio? The answer is…. it depends. Here’s what I recommend. Start off with 3 times a week, for 20 mins, at […]

Filed Under: General Fitness Info Tagged With: cardio, get lean, How often should you do cardio

Stop working out to get into great shape!

September 21, 2011 By Joe Bauer Leave a Comment

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This was an unusual weekend for me. I spent the weekend in sunny San Diego at an information marketing seminar, and only worked out once. Not only did I only workout once, but I also let up a little on my strict eating habits. This might sounds completely crazy, but I actually got leaner from […]

Filed Under: General Fitness Info Tagged With: get lean, time off from gym, workout recovery, workout rest

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