Welcome to Feel Good Friday, your weekly dose of fitness, adventure, and motivation! If you love pushing your limits, staying active, and exploring new challenges, you’re in the right place. Join our email list and never miss out on the latest updates, exclusive fitness tips, and behind-the-scenes adventures. This Week’s Highlights What I’m STOKED About: Testing the TRP EVO […]
challenge
CrossFit Weight Loss Challenge – Beth’s Story – Post 2
This is the 2nd post of the 100 pound CrossFit Weight Loss Challenge. Today you’re going to hear directly from Beth. Below are Beth’s words: Writing this background I feel is important because it helps explain how I got to where I am today and I believe that emotional struggles definitely play a key role […]
