Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
challenges
Buy a Coffee – Most Chunky Ride – Positive Expectation
This electronic communication is coming to you from Prescott, Arizona, where we still haven’t found the warm weather. ? The lowest low this week? 20°F. Our plan is to head into the Phoenix area today and see if we can find some warmth. Fingers crossed! ? Here’s what I’ve found fun, interesting, or noteworthy this […]
Feel Good Friday – Burpee Challenge – Gravel & Gold – Get Better at Anything
I hope you’re having an outstanding week! Here’s what I’ve found fun, interesting, or noteworthy this week… March Burpee Challenge – If you would like to get a little leaner, gain some extra endurance, and/or create an exercise habit… Joining our March Burpee Challenge would be a fantastic idea! If you’re in! Start by getting […]



