Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
crossfit regionals northwest
CrossFit Games Regionals North West
This weekend the North West CrossFit Games Regionals were held in Puyallup, WA, which is about an hour south east of Seattle. Having competed in the CrossFit Game Open event I was excited to see what the level of competition was at the Regional event. Just so you have some background, the top 60 men, […]
