Apart from having a great workout at the Omaha 24 Hour Fitness, and getting stuck in an epic Denver rain/hail storm, this was probably our least exciting day. The 4th of July in Omaha was very gray and gloomy, which worked out perfect for sleeping in and getting some recovery from our adventures. Abby again […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
