What is the highlight of your week? Let’s hear it. Sometimes just thinking about what went great lately is enough to change your whole mood. Read below for a tip on how I do this to feel great daily :-). Here’s what I found fun, interesting, or noteworthy this week… Tip for feeling great […]
feel good friday
Feel Good Friday – VEGAS – MTB – Garage Burritos
This email is coming to you from the Moab library, which seems to be the last place in Moab that has reliable internet (that you can get a password for). We’ve had an AMAZING week of training, mountain biking, eating good food, and more! Here’s what I’ve found fun, interesting, or noteworthy this week… […]
Feel Good Friday – Snow Roulette – Cold Workout Tips – Great Socks
This email is coming to you in real time (like I just wrote it and hit send) from the Steamboat Spring KOA. I usually write these emails on Thursday and send them out Friday morning, but I decided that it would be ok to ski the pow yesterday at Aspen, then drive the 3 hours […]
Feel Good Friday – USWE – WILL – Taylor Swift
This email is coming to you as we are driving in a south westerly direction. Our destination will be Colorado, but how we get there is anybody’s guess (at this point). The snow gods are not showing us the way (yet). Here’s what I found fun, interesting, or noteworthy this week… Best mountain bike backpack […]
Feel Good Friday – FLOW – Lance Armstrong – Tabletops
Well, I’m getting adjusted to the time change (aka daylight losing), and can actually say that I’m enjoying getting up earlier. In fact, I’m using that early wake up to get my meditating done right when I wake up. #CrushingIt Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Moments […]
Feel Good Friday – GIVEAWAY – Homemade Granola – Fun Workout
I’m just about to depart to Bend Oregon, where we are going to pick up a bike for Emily. The bike shortage is a real thing, and we lucked upon a bike that Emily was looking for during our last visit to Bend. (If you want to buy her medium 2019 Santa Cruz Tallboy CC […]
