Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
hip pack
Feel Good Friday – MTB Hip Pack – Most Fun Workout – Happiness Recipe
This email is coming to you from the home of CrossFit Games athlete Patty Bauer. Where we’ve been hanging and training for the last few days. We are feeling nice and sore. It’s wonderful! #gains Here’s what I’ve found fun, interesting, or noteworthy this week… Our latest YouTube video – This one is a little […]
