Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
inov 8 shoes
Inov-8 f-lite 230 CrossFit Shoe Review
This is an Inov-8 review for f-lite 230 CrossFit/Training shoes. I wanted to get a shoe that was primarily for my CrossFit workouts so I recently got a pair of Inov-8 f-lite 230’s. The first things that attracted me to the Inov-8’s were their bright blue color and the buzz around the CrossFit industry. They […]


