HI! Welcome to a wonderful Friday morning! Here’s what I found interesting, or caffeinated this week. My latest podcast – AAJ 135: Recharging your batteries and finding your why It’s important to keep your mental and physical batteries topped off. Here’s how I do it. My top Instagram post – Doing a few snatches today […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
