Welcome to a wonderful Friday morning! Here’s what I found interesting, or caffeinated this week.
My latest podcast –
AAJ 135: Recharging your batteries and finding your why
It’s important to keep your mental and physical batteries topped off. Here’s how I do it.
My top Instagram post –
Doing a few snatches today – see video here
What I’ve been drinking –
This is a Matcha green tea that I’ve been drinking on ice with just a little bit of half and half. I love the taste, AND it’s been the best pre-workout upper that I’ve had in years. Give it a try!
What I’m also drinking –
Kauai Coffee Company – Peaberry
So, this is turning into a caffein obsessed email, but I’m ok with that :-). This Peaberry coffee is super duper smooth. I first tried it on the Kauai Coffee plantation, bought a bag while there, and have been drinking it for the last week. I wish I would have bought more while I was there!
I’ve been consuming the coffee in the morning and the tea before my afternoon workout. It’s a great 1-2 punch!
What I’ve been playing with more and more –
I never really understood Instagram Stories until reading the book Crushing It by Gary Vee. Basically it’s where you put the things that are going on in your life that are not “post” worthy. Like me drinking my coffee while writing this email (I just posted that to my stories if you want to see it…).
This has been a fun way to document my days, and get more interaction with followers. If you’re not following me already… here’s the link.
That’s what I have for you this week. If you have any questions you can always just hit reply. I’d love to hear from you.
Joe at allaroundjoe.com